If your hips are wonked (one side is rotated or higher), try out the Sacro Wedgy - sacrowedgy.com. I do this before P.T. daily.
The woman you will call to order it from is Cynthia, the founder's daughter. She is passionate and wants to "make it work" for you. I ordered the pink woman's wedgy only to return it for free and get the man's blue wedgy because I am tall. I use two foam lifts under the wedgy to raise me up.
The woman you will call to order it from is Cynthia, the founder's daughter. She is passionate and wants to "make it work" for you. I ordered the pink woman's wedgy only to return it for free and get the man's blue wedgy because I am tall. I use two foam lifts under the wedgy to raise me up.
