I’m a great woman with a pissed-off vulva. I have “primary vestibulitis." Most people are uncomfortable discussing their genital pain in public. Well, I’m not…so, welcome to my blog! There aren’t definitive answers in medical literature to explain the pain cycle of pelvic pain and how to heal it - yet. My hope is that my 21-year obsession to find help for myself will make your experience shorter, easier, and less painful. P.S. Recently "vestibulitis" has been renamed to "vestibulodynia."
If you push too hard when you poop, you are bound to get hemmorhoids. Once you do, it becomes more or less chronic. My advice is to: 1. apply hydrocortisone to reduce swelling, 2. shove them back in, and 3. follow my constipation strategies.