WELCOME

Edit: I WAS CURED AFTER 22 YEARS! I had a vestibulectomy Dec. 2016. The recovery was easier for me than having sex ever was. It took about 5 weeks. I have included my recovery photos. Look for the blogpost "I'm Cured!" and "My Vestibulectomy".

I’m a great woman with a pissed-off vulva. I have “primary vestibulitis." Most people are uncomfortable discussing their genital pain in public. My hope is that my obsession to find help for myself will make your experience shorter, easier, and less painful. P.S. Recently "vestibulitis" has been renamed to "vestibulodynia."


Surgical View of Vestibulectomy

I have not had a vestibulectomy, but this provides an excellent visual explanation for what the surgery looks like. Note that research on the efficacy of vestibulectomies continues to evolve. There are two methods: scalpel and laser. Scalpel seems to be the way to go. See the link by Dr. Andrew Goldstein of John Hopkins Medicine in Baltimore, Maryland.

http://www.fibroid.com/site/files/850/88192/316492/433941/vestibulectomy.pdf



The surgery starts at 3:55 into the video.
Video Presentation 07 VESTIBULECTOMY: A REVIEW OF ... - Vimeo
 

https://vimeo.com › SGS Video Archives › Videos
Apr 17, 2015
2014 Video Presentation 07 VESTIBULECTOMY: A REVIEW OF TECHNIQUE C. A. Unger; N. Kow; J. Jelovsek ...


Pelvic Floor Muscles, Part 2

Being familiar with the pelvic floor muscles is helpful in treatment as you talk to your physical therapist about your pelvic floor's functionality and begin the process of motor re-education of the muscles. Muscular dysfunction includes the following:

Often these muscles are contracted which can compress on nerves that feed your vulva, your pudendal nerve (sitting pain), and your sciatic nerve (pain down the side or back of your leg). These nerves can cause the pain you feel.

These muscles can also be "tonic", meaning that they don't contract and relax properly. This weakens the pelvic floor as the muscles are either strained all the time or not engaged at all. Incontinence is one symptom of a dysfunctional pelvic floor.

Tight muscles can also restrict blood flow to the vulva; blood circulation is critical to the healing process of this skin.

Pelvic Floor Muscles, Part 1: Image

levator-ani muscles